What I offer

Services and programs

Consultation

A quick, no-pressure chat to talk through what you'd like to work on, learn how hypnotherapy works, and see if it's the right fit. No obligation, just a chance to get your questions answered.

Single Hypnotherapy Session

A standalone 60-minute session for a specific goal or a tune-up between programs. Good for first-timers who want to try the work before committing to a package.

$150

Anxiety & Stress Relief Package

Reduce chronic anxiety and build lasting resilience through targeted hypnotherapy. We calm the nervous system, find the root of the stress, and give you tools you keep for life.

$550

4 sessions

Quit Smoking Program

A focused two-session program to stop smoking for good.

$300

2 sessions

Public Speaking Confidence Program

Three sessions to calm nerves and speak with confidence.

$420

3 sessions

Confidence & Self-Esteem Program

A four-session program to build lasting self-esteem and confidence.

$520

4 sessions

Restful Sleep Program

Three sessions to retrain the mind for deep, restful sleep.

$420

3 sessions

FAQ

Common questions

What is hypnotherapy?

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to help you access your subconscious mind. It is a safe, natural process that can help with everything from anxiety and stress to breaking habits and improving sleep.

Is hypnotherapy safe?

Yes, hypnotherapy is completely safe when practiced by a trained professional. You remain in control throughout the entire session and cannot be made to do anything against your will. It is a natural state similar to being deeply absorbed in a book or movie.

How many sessions will I need?

The number of sessions varies depending on your goals and circumstances. Many clients see meaningful progress within 3 to 6 sessions, though some issues may resolve in fewer. We will discuss a personalized plan during your initial consultation.

What does a session look like?

A typical session begins with a brief conversation about your goals and progress. Then I will guide you into a relaxed, focused state where we can work with your subconscious mind. Sessions usually last about 60 minutes, and most clients describe the experience as deeply relaxing.

Do you offer virtual sessions?

Yes, I offer both in-person and virtual sessions. Virtual hypnotherapy is just as effective as in-person sessions and allows you to participate from the comfort of your own home.

Ready when you are

Book a 30-minute consultation with Rick.

Pick a time that works for you. No pressure, just a conversation about what you need and whether this is the right fit.